The sustainable solution for lifelong health

"Discover the path to lose 10lbs
& build lean muscle in 14 Days with my Simple Steps Program—No Guesswork, Just Results!"

Even if you don’t need to lose weight and would like to gain a functional, sustainable fitness routine:

Free, but limited spots.

“I Was Finally Able to Maintain My Weight Loss”

“By using the simple steps PTC Fitness provides, I was able to maintain my weight loss.” - Jen (46, Massachusetts)

MOST Middle-aged men and women ARe not only STRUGGLING WITH weight loss, but maintaining that weight loss...

No More Roadblocks and Dealing with Burnout!

Hi, I'm Brad 👋

I used to struggle with my health.

I would lose weight and gain it right back.

I tried all kinds of different fancy diets and exercises to keep the weight off.

It wasn't until I adopted PTC Fitness' "Simple Steps for Strength" strategy that I began to see lasting results.

I am now able to maintain my weight loss and as a bonus, I am now more fit and mobile than I have been in the last ten years! Thanks Pete!!

I want to spare you the time & headache in my free 14 day workshop where I will personally help you achieve the same.

Click below to get access.

I want to help you get sustainable results ASAP

Yo-yo diets and fancy workout packages don't work. Here's why:

Old Way

"Yo-yo" diets are too restrictive and tend to cause negative metabolic responses
Fancy workout packages can be too overwhelming for the average person
Our bodies adapt after some time, requiring a different approach to both are eating habits and exercise
These popular strategies foster an "all-or-nothing attitude" which causes many to fail

New Way

Nutrition is simplified, allowing you freedom of choice
Consistent workout strategy with easy-to-follow, yet challenging exercises
Adaptation approaches are built into the program
Failure is virtually impossible if you follow the "simple steps".

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How does it work?

I want you to start applying "Simple Steps for Strength" to get results immediately:

Step 1: Tailor

Tailor a custom program using your body metrics and design the training based on what YOU need.

Step 2: Train

Begin using the simple steps and resistance training to achieve the intended results

Step 3: Reassess

Reassess the program monthly, record measurements, and adjust the program to help the body's adaptation

"Game Changer!"

"Absolute game changer! The personalized workouts, expert guidance, and ongoing support have completely transformed my weight loss journey. I’ve not only lost weight but also gained confidence, energy, and a healthier lifestyle. Highly recommend!" - Terrell P.

"So easy!"

"So easy! The workouts are simple to follow, fit into my schedule, and actually deliver results. I never felt overwhelmed, and the guidance made staying on track effortless. I’ve lost weight and feel better than ever!" - Mark O.

TESTIMONIALS

What Others Are Saying:

“Pete has completely shifted how I see weight loss”

"His approach is realistic, sustainable, and truly life-changing. Instead of focusing on restrictions, I’ve learned how to build healthy habits that actually work. I feel stronger, more confident, and finally in control of my journey!" - Colin S.

“I'm so comfortable in my skin now”

"I'm so comfortable in my skin now! This program has helped me not only lose weight but also build confidence and a healthy mindset. I’ve learned to appreciate my body, stay consistent, and enjoy the journey. Truly life-changing!"- Scott P.

“Best experience ever”

"The personalized support, expert guidance, and flexible workouts made my fitness journey so much easier and more enjoyable. I’ve seen amazing progress and feel stronger and healthier than ever!"- Dojo

“I beat my gym anxiety”

"Online personal training with PTC Fitness gave me the confidence and guidance I needed to work out without fear or intimidation. Now, I feel strong, empowered, and excited to train. It’s been a total game changer for my fitness journey!" - Dean G.

Frequently Asked Questions

Is this only for middle-aged people?

No! Anyone looking to better themselves can utilize this program. This program is designed for all ages and fitness levels. Whether you're in your 20s, 40s, or beyond, the workouts and guidance are tailored to your individual needs and goals!

What is involved?

Over the next 14 days, I'll be personally guiding you through a specific set of steps to achieve the blueprint for lasting weight loss and overall fitness.

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.